Tag Archives: snack

Sweet Potato Chips

Ingredients:
3-4 sweet potatoes
Salt and Pepper
Oil

Directions
Preheat the oven to 425
Using a mandolin slicer cut the sweet potatoes into thin slices
Place sweet potato slices on a baking sheet (we used a silicon mat on the baking sheet)
Spray sweet potato slices with Oil of your choosing (we used coconut oil)
Season with Salt and pepper
Bake for 10-12 minutes; be careful to watch them as they may start to burn
Remove from oven and place on cooling racks for 5-7 minutes
Consume

IMG_4070

Buffalo Chicken Dip (Primal)

Ingredients:
8 oz. cream cheese (softened)
1/2 cup Greek Yogurt
1/2 cup cheddar cheese
1/4 to 1/2 cup Hot Sauce
2 cups cooked chicken or canned shredded chicken
Juice from 1 lime
1-2 table spoons of chili powder

Directions
Preheat the oven to 350
Combine the cream cheese, Greek yogurt, cheddar cheese, hot sauce, lime juice, and chili powder in a bowl and mix until everything is smooth
Add Chicken to the mixture and continue to mix
Grease a baking dish with Oil/Butter and place mixture in baking dish
Bake for 7-12 minutes
Consume.IMG_4075